{"id":6303,"date":"2024-11-11T11:07:16","date_gmt":"2024-11-11T02:07:16","guid":{"rendered":"https:\/\/postview.kr\/?p=6303"},"modified":"2024-11-11T11:07:16","modified_gmt":"2024-11-11T02:07:16","slug":"%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc","status":"publish","type":"post","link":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/","title":{"rendered":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.9\",\n    \"bestRating\": \"5\",\n    \"ratingCount\": \"2669528\",\n    \"reviewCount\": \"2669528\"\n  }\n}\n<\/script><\/p>\n<div class=\"introduction\">\n<p>\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c <b>10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95<\/b>\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 <b>\uae30\ucd08<\/b>\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 <b>\uccb4\ub825<\/b>\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uccab \ubc88\uc9f8\ub85c, <b>\uc2a4\ucffc\ud2b8<\/b>\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694.<\/p>\n<p>\ub450 \ubc88\uc9f8, <b>\ub7f0\uc9c0<\/b>\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc138 \ubc88\uc9f8, <b>\ub808\uadf8 \ud504\ub808\uc2a4<\/b>\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub124 \ubc88\uc9f8, <b>\ub370\ub4dc\ub9ac\ud504\ud2b8<\/b>\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc12f \ubc88\uc9f8, <b>\uce74\ud504 \ub808\uc774\uc988<\/b> \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\uc12f \ubc88\uc9f8, <b>\uc0ac\uc9c4 \uae30\uad6c<\/b>\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uacf1 \ubc88\uc9f8, <b>\uc800\ud56d \ubc34\ub4dc<\/b>\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\ub35f \ubc88\uc9f8, <b>\ud790 \ud074\ub77c\uc774\ubc0d<\/b>\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc544\ud649 \ubc88\uc9f8, <b>\ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828<\/b>\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, <b>\uc2a4\ud2b8\ub808\uce6d<\/b>\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/sub-21_resized-15.png' alt='\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301' width='100%'><\/p>\n<div class=\"section1\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%97%88%EB%B2%85%EC%A7%80_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%8A%A4%EC%BF%BC%ED%8A%B8_%EC%9A%B4%EB%8F%99_%EC%86%8C%EA%B0%9C\" title=\"\uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc704\ud55c \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9 \uc18c\uac1c\">\uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc704\ud55c \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9 \uc18c\uac1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%9F%B0%EC%A7%80_%EC%9A%B4%EB%8F%99%EC%9C%BC%EB%A1%9C_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EA%B0%95%ED%99%94%ED%95%98%EC%9E%90\" title=\"\ub7f0\uc9c0 \uc6b4\ub3d9\uc73c\ub85c \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uc790\">\ub7f0\uc9c0 \uc6b4\ub3d9\uc73c\ub85c \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uc790<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%8D%B0%EB%93%9C%EB%A6%AC%ED%94%84%ED%8A%B8%EB%A1%9C_%ED%9E%98%EC%9E%88%EB%8A%94_%EC%A2%85%EC%95%84%EB%A6%AC_%EB%A7%8C%EB%93%A4%EA%B8%B0\" title=\"\ub370\ub4dc\ub9ac\ud504\ud2b8\ub85c \ud798\uc788\ub294 \uc885\uc544\ub9ac \ub9cc\ub4e4\uae30\">\ub370\ub4dc\ub9ac\ud504\ud2b8\ub85c \ud798\uc788\ub294 \uc885\uc544\ub9ac \ub9cc\ub4e4\uae30<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%8D%B0%EB%93%9C%EB%A6%AC%ED%94%84%ED%8A%B8%EC%9D%98_%EC%9D%B4%EC%A0%90\" title=\"\ub370\ub4dc\ub9ac\ud504\ud2b8\uc758 \uc774\uc810\">\ub370\ub4dc\ub9ac\ud504\ud2b8\uc758 \uc774\uc810<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%98%AC%EB%B0%94%EB%A5%B8_%ED%8F%BC_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\" title=\"\uc62c\ubc14\ub978 \ud3fc \uc720\uc9c0\ud558\uae30\">\uc62c\ubc14\ub978 \ud3fc \uc720\uc9c0\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%8B%A4%EC%96%91%ED%95%9C_%EB%B3%80%ED%98%95_%EC%9A%B4%EB%8F%99\" title=\"\ub2e4\uc591\ud55c \ubcc0\ud615 \uc6b4\ub3d9\">\ub2e4\uc591\ud55c \ubcc0\ud615 \uc6b4\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%ED%9B%88%EB%A0%A8_%ED%94%84%EB%A1%9C%EA%B7%B8%EB%9E%A8_%EA%B4%80%EB%A6%AC\" title=\"\uc815\uae30\uc801\uc778 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8 \uad00\ub9ac\">\uc815\uae30\uc801\uc778 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%98%81%EC%96%91_%EC%84%AD%EC%B7%A8%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"\uc601\uc591 \uc12d\ucde8\uc758 \uc911\uc694\uc131\">\uc601\uc591 \uc12d\ucde8\uc758 \uc911\uc694\uc131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%8B%A4%EB%82%B4%EC%97%90%EC%84%9C_%ED%95%A0_%EC%88%98_%EC%9E%88%EB%8A%94_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99_%ED%8C%81\" title=\"\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9 \ud301\">\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9 \ud301<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#1_%EC%8A%A4%EC%BF%BC%ED%8A%B8\" title=\"1, \uc2a4\ucffc\ud2b8\">1, \uc2a4\ucffc\ud2b8<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%82%AC%EC%9A%A9%EB%B2%95\" title=\"\uc0ac\uc6a9\ubc95\">\uc0ac\uc6a9\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\" title=\"\uc8fc\uc758\uc0ac\ud56d\">\uc8fc\uc758\uc0ac\ud56d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#2_Lunges_%EB%9F%B0%EC%A7%80\" title=\"2, Lunges (\ub7f0\uc9c0)\">2, Lunges (\ub7f0\uc9c0)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EA%B8%B0%EB%8A%A5\" title=\"\uae30\ub2a5\">\uae30\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%9E%A5%EB%8B%A8%EC%A0%90\" title=\"\uc7a5\ub2e8\uc810\">\uc7a5\ub2e8\uc810<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#3_%EC%B9%B4%ED%94%84_%EB%A0%88%EC%9D%B4%EC%A6%88\" title=\"3, \uce74\ud504 \ub808\uc774\uc988\">3, \uce74\ud504 \ub808\uc774\uc988<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%ED%8A%B9%EC%A7%95\" title=\"\ud2b9\uc9d5\">\ud2b9\uc9d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%B6%94%EA%B0%80_%EC%A0%95%EB%B3%B4\" title=\"\ucd94\uac00 \uc815\ubcf4\">\ucd94\uac00 \uc815\ubcf4<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%ED%9A%8C%EB%B3%B5_%EB%B0%A9%EB%B2%95_%EA%B3%B5%EC%9C%A0\" title=\"\ud6a8\uacfc\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721 \ud68c\ubcf5 \ubc29\ubc95 \uacf5\uc720\">\ud6a8\uacfc\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721 \ud68c\ubcf5 \ubc29\ubc95 \uacf5\uc720<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%97%88%EB%B2%85%EC%A7%80_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%8A%A4%EC%BF%BC%ED%8A%B8_%EC%9A%B4%EB%8F%99_%EC%86%8C%EA%B0%9C-2\" title=\"\uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc704\ud55c \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9 \uc18c\uac1c\">\uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc704\ud55c \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9 \uc18c\uac1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%9F%B0%EC%A7%80_%EC%9A%B4%EB%8F%99%EC%9C%BC%EB%A1%9C_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EA%B0%95%ED%99%94%ED%95%98%EC%9E%90-2\" title=\"\ub7f0\uc9c0 \uc6b4\ub3d9\uc73c\ub85c \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uc790\">\ub7f0\uc9c0 \uc6b4\ub3d9\uc73c\ub85c \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uc790<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%8D%B0%EB%93%9C%EB%A6%AC%ED%94%84%ED%8A%B8%EB%A1%9C_%ED%9E%98%EC%9E%88%EB%8A%94_%EC%A2%85%EC%95%84%EB%A6%AC_%EB%A7%8C%EB%93%A4%EA%B8%B0-2\" title=\"\ub370\ub4dc\ub9ac\ud504\ud2b8\ub85c \ud798\uc788\ub294 \uc885\uc544\ub9ac \ub9cc\ub4e4\uae30\">\ub370\ub4dc\ub9ac\ud504\ud2b8\ub85c \ud798\uc788\ub294 \uc885\uc544\ub9ac \ub9cc\ub4e4\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%8B%A4%EB%82%B4%EC%97%90%EC%84%9C_%ED%95%A0_%EC%88%98_%EC%9E%88%EB%8A%94_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99_%ED%8C%81-2\" title=\"\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9 \ud301\">\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9 \ud301<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%ED%9A%8C%EB%B3%B5_%EB%B0%A9%EB%B2%95_%EA%B3%B5%EC%9C%A0-2\" title=\"\ud6a8\uacfc\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721 \ud68c\ubcf5 \ubc29\ubc95 \uacf5\uc720\">\ud6a8\uacfc\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721 \ud68c\ubcf5 \ubc29\ubc95 \uacf5\uc720<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EB%82%A8%EC%9E%90_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%EC%9A%B4%EB%8F%99%EC%9D%84_%EC%9C%84%ED%95%9C_10%EA%B0%80%EC%A7%80_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EB%B0%A9%EB%B2%95_%ED%94%BC%ED%8A%B8%EB%8B%88%EC%8A%A4_%EA%B7%BC%EB%A0%A5_%ED%9B%88%EB%A0%A8_%EC%9A%B4%EB%8F%99_%ED%8C%81%EC%97%90_%EB%8C%80%ED%95%B4_%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8_TOP_5\" title=\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301\uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5\">\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301\uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A7%88%EB%AC%B8_%EB%82%A8%EC%9E%90_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%EC%9A%B4%EB%8F%99%EC%9D%84_%EC%9C%84%ED%95%9C_%EA%B0%80%EC%9E%A5_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EA%B8%B0%EB%B3%B8_%EC%9A%B4%EB%8F%99%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uc9c8\ubb38. \ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uae30\ubcf8 \uc6b4\ub3d9\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\">\uc9c8\ubb38. \ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uae30\ubcf8 \uc6b4\ub3d9\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A7%88%EB%AC%B8_%EC%96%BC%EB%A7%88%EB%82%98_%EC%9E%90%EC%A3%BC_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99%EC%9D%84_%ED%95%B4%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\" title=\"\uc9c8\ubb38. \uc5bc\ub9c8\ub098 \uc790\uc8fc \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\ub098\uc694?\">\uc9c8\ubb38. \uc5bc\ub9c8\ub098 \uc790\uc8fc \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A7%88%EB%AC%B8_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%EC%9A%B4%EB%8F%99_%EC%8B%9C_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%A0%90%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uc9c8\ubb38. \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\">\uc9c8\ubb38. \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A7%88%EB%AC%B8_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99_%ED%9B%84_%ED%9A%8C%EB%B3%B5%EC%9D%84_%EC%9C%84%ED%95%B4_%EC%96%B4%EB%96%A4_%EB%B0%A9%EB%B2%95%EC%9D%B4_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc744 \uc704\ud574 \uc5b4\ub5a4 \ubc29\ubc95\uc774 \ud6a8\uacfc\uc801\uc778\uac00\uc694?\">\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc744 \uc704\ud574 \uc5b4\ub5a4 \ubc29\ubc95\uc774 \ud6a8\uacfc\uc801\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#%EC%A7%88%EB%AC%B8_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99%EA%B3%BC_%ED%95%A8%EA%BB%98_%EB%8B%A4%EB%A5%B8_%EB%B6%80%EC%9C%84%EB%8F%84_%EA%B0%99%EC%9D%B4_%EC%9A%B4%EB%8F%99%ED%95%B4%EB%8F%84_%EA%B4%9C%EC%B0%AE%EB%82%98%EC%9A%94\" title=\"\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9\uacfc \ud568\uaed8 \ub2e4\ub978 \ubd80\uc704\ub3c4 \uac19\uc774 \uc6b4\ub3d9\ud574\ub3c4 \uad1c\ucc2e\ub098\uc694?\">\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9\uacfc \ud568\uaed8 \ub2e4\ub978 \ubd80\uc704\ub3c4 \uac19\uc774 \uc6b4\ub3d9\ud574\ub3c4 \uad1c\ucc2e\ub098\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"chatgin-title\"><span class=\"ez-toc-section\" id=\"%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%97%88%EB%B2%85%EC%A7%80_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%8A%A4%EC%BF%BC%ED%8A%B8_%EC%9A%B4%EB%8F%99_%EC%86%8C%EA%B0%9C\"><\/span>\uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc704\ud55c \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9 \uc18c\uac1c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2a4\ucffc\ud2b8 \uc6b4\ub3d9\uc740 \ub0a8\uc790\ub4e4\uc774 \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. <b>\ud5c8\ubc85\uc9c0 \uadfc\uc721<\/b>\uc744 \ubc1c\ub2ec\uc2dc\ud0a4\uace0 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ucffc\ud2b8\ub294 \ub2e8\uc21c\ud788 \ud558\uccb4 \uadfc\ub825\uc744 \ud0a4\uc6b0\ub294 \uac83 \ubfd0\ub9cc \uc544\ub2c8\ub77c, <b>\uc804\uc2e0 \uc6b4\ub3d9<\/b>\uc758 \ud6a8\uacfc\ub3c4 \uac00\uc9c0\uace0 \uc788\uc5b4 \ub9ce\uc740 \ud53c\ud2b8\ub2c8\uc2a4 \ub9e4\ub2c8\uc544\ub4e4\uc774 \uc120\ud638\ud558\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubcc0\ud615 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ub808\ubca8\uc5d0 \ub9de\ucdb0 \uc801\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ucffc\ud2b8\ub97c \ud560 \ub54c\ub294 \uc62c\ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. <b>\uc790\uc138\uac00 \ud2c0\ub9ac\uba74 \ubd80\uc0c1\uc758 \uc704\ud5d8<\/b>\uc774 \uc788\uc73c\ubbc0\ub85c, \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uba87 \uac00\uc9c0 \uae30\ubcf8 \uc6d0\uce59\uc744 \uc219\uc9c0\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uae30\ubcf8\uc801\uc73c\ub85c \ubc1c\uc744 \uc5b4\uae68 \ub108\ube44\ub85c \ubc8c\ub9ac\uace0, \ubb34\ub98e\uc774 \ubc1c\ub05d\uc744 \ub118\uc9c0 \uc54a\ub3c4\ub85d \ud558\uba74\uc11c \uc549\uc558\ub2e4 \uc77c\uc5b4\ub098\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. <b>\ud5c8\ubc85\uc9c0\uc640 \uc5c9\ub369\uc774\uc5d0 \uc790\uadf9<\/b>\uc774 \uac00\ub294 \uac83\uc744 \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ucffc\ud2b8\uc758 \ubcc0\ud615 \uc6b4\ub3d9\uc73c\ub85c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uac83\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4:  <\/p>\n<ul>\n<li>\ud504\ub860\ud2b8 \uc2a4\ucffc\ud2b8<\/li>\n<li>\uc810\ud504 \uc2a4\ucffc\ud2b8<\/li>\n<li>\ub364\ubca8 \uc2a4\ucffc\ud2b8<\/li>\n<li>\uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \uc2a4\ucffc\ud2b8<\/li>\n<\/ul>\n<p>  \uc774\ub7ec\ud55c \ubcc0\ud615 \uc6b4\ub3d9\ub4e4\uc740 \uac01\uac01\uc758 \uac15\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uc6b4\ub3d9 \ub8e8\ud2f4\uc5d0 \ub2e4\uc591\uc131\uc744 \ubd80\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ucffc\ud2b8\ub97c \ud560 \ub54c\ub294 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \uc900\ube44\uc6b4\ub3d9\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. <b>\ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc900\ube44 \uc6b4\ub3d9<\/b>\uc740 \ub9ce\uc740 \uc6b4\ub3d9\uc790\ub4e4\uc774 \uac04\uacfc\ud558\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \uc801\uc808\ud55c \ucfe8\ub2e4\uc6b4\uacfc \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc758 \ud68c\ubcf5\uc744 \ub3c4\uc640\uc918\uc57c \ud569\ub2c8\ub2e4. <b>\uccb4\uacc4\uc801\uc778 \uc6b4\ub3d9 \uacc4\ud68d<\/b>\uc744 \uc138\uc6b0\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc2e4\ud589\ud558\uba74 \uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/sub-5_resized-24.png' alt='\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301' width='100%'><\/p>\n<div class=\"section2\">\n<h2 class=\"chatgin-title\"><span class=\"ez-toc-section\" id=\"%EB%9F%B0%EC%A7%80_%EC%9A%B4%EB%8F%99%EC%9C%BC%EB%A1%9C_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EA%B0%95%ED%99%94%ED%95%98%EC%9E%90\"><\/span>\ub7f0\uc9c0 \uc6b4\ub3d9\uc73c\ub85c \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uc790<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub7f0\uc9c0\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0a4\ub294 \uc6b4\ub3d9 \uc911 \ud558\ub098\ub85c, \ub2e4\uc591\ud55c \ubcc0\ud615 \uc6b4\ub3d9\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc774\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc, \ud584\uc2a4\ud2b8\ub9c1, \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294\ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \ub7f0\uc9c0\ub294 \uade0\ud615 \uac10\uac01\uacfc \ucf54\uc5b4 \uc548\uc815\uc131\uc744 \ub192\uc774\ub294 \ub370\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \ub2e4\uc591\ud55c \ub7f0\uc9c0 \uc6b4\ub3d9\uacfc \uadf8 \ud6a8\uacfc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<table class=\"chatgin-table\" style=\"width:100%;\">\n<caption>\ub7f0\uc9c0 \uc6b4\ub3d9\uc758 \ub2e4\uc591\ud55c \uc885\ub958\uc640 \uac01 \uc6b4\ub3d9\uc758 \ud6a8\uacfc\ub97c \uc815\ub9ac\ud55c \ud45c\uc785\ub2c8\ub2e4.<\/caption>\n<thead>\n<tr>\n<th>\uc6b4\ub3d9 \uc885\ub958<\/th>\n<th>\ub300\uc0c1 \uadfc\uc721<\/th>\n<th>\ub09c\uc774\ub3c4<\/th>\n<th>\ucd94\ucc9c \uc138\ud2b8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc815\ubc29\ud5a5 \ub7f0\uc9c0<\/td>\n<td>\ub300\ud1f4\uc0ac\ub450\uadfc, \ud584\uc2a4\ud2b8\ub9c1, \uc5c9\ub369\uc774<\/td>\n<td>\ucd08\uae09<\/td>\n<td>3\uc138\ud2b8, \uac01 10-15\ud68c<\/td>\n<\/tr>\n<tr>\n<td>\uc5ed\ubc29\ud5a5 \ub7f0\uc9c0<\/td>\n<td>\ub300\ud1f4\uc0ac\ub450\uadfc, \ud584\uc2a4\ud2b8\ub9c1, \uc5c9\ub369\uc774<\/td>\n<td>\uc911\uae09<\/td>\n<td>3\uc138\ud2b8, \uac01 8-12\ud68c<\/td>\n<\/tr>\n<tr>\n<td>\uce21\uba74 \ub7f0\uc9c0<\/td>\n<td>\ub0b4\uc804\uadfc, \ub300\ud1f4\uc0ac\ub450\uadfc<\/td>\n<td>\uc911\uae09<\/td>\n<td>3\uc138\ud2b8, \uac01 10\ud68c<\/td>\n<\/tr>\n<tr>\n<td>\uc810\ud504 \ub7f0\uc9c0<\/td>\n<td>\ub300\ud1f4\uc0ac\ub450\uadfc, \uc5c9\ub369\uc774<\/td>\n<td>\uace0\uae09<\/td>\n<td>3\uc138\ud2b8, \uac01 6-10\ud68c<\/td>\n<\/tr>\n<tr>\n<td>\ubcf4\ud589 \ub7f0\uc9c0<\/td>\n<td>\ub300\ud1f4\uc0ac\ub450\uadfc, \ud584\uc2a4\ud2b8\ub9c1, \uc5c9\ub369\uc774<\/td>\n<td>\uc911\uae09<\/td>\n<td>3\uc138\ud2b8, 20\ubcf4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uc704 \ud45c\uc5d0\uc11c \ubcfc \uc218 \uc788\ub4ef\uc774, \ub2e4\uc591\ud55c \ub7f0\uc9c0 \uc6b4\ub3d9\uc774 \uc788\uc73c\uba70 \uac01 \uc6b4\ub3d9\uc740 \ub2e4\ub978 \uadfc\uc721\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\uae09\uc790\ub294 \uc815\ubc29\ud5a5 \ub7f0\uc9c0\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec, \uc810\ucc28 \ub09c\uc774\ub3c4\ub97c \ub192\uc5ec\uac00\uba70 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc804\uccb4\uc801\uc778 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/sub-19_resized-27.png' alt='\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301' width='100%'><\/p>\n<div class=\"section3\">\n<h2 class=\"chatgin-title\"><span class=\"ez-toc-section\" id=\"%EB%8D%B0%EB%93%9C%EB%A6%AC%ED%94%84%ED%8A%B8%EB%A1%9C_%ED%9E%98%EC%9E%88%EB%8A%94_%EC%A2%85%EC%95%84%EB%A6%AC_%EB%A7%8C%EB%93%A4%EA%B8%B0\"><\/span>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub85c \ud798\uc788\ub294 \uc885\uc544\ub9ac \ub9cc\ub4e4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%EB%8D%B0%EB%93%9C%EB%A6%AC%ED%94%84%ED%8A%B8%EC%9D%98_%EC%9D%B4%EC%A0%90\"><\/span>\ub370\ub4dc\ub9ac\ud504\ud2b8\uc758 \uc774\uc810<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud0c1\uc6d4\ud55c \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p><\/blockquote>\n<p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 <b>\uc804\uc2e0 \uc6b4\ub3d9<\/b>\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70, \ud2b9\ud788 \ud558\uccb4 \uadfc\uc721\uc744 \ubc1c\ub2ec\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 <b>\ub300\ud1f4\uc0ac\ub450\uadfc<\/b>, <b>\ud584\uc2a4\ud2b8\ub9c1<\/b>, \uadf8\ub9ac\uace0 <b>\uc885\uc544\ub9ac<\/b> \ub4f1 \ub2e4\uc591\ud55c \uadfc\uc721\uc744 \ub3d9\uc2dc\uc5d0 \uc0ac\uc6a9\ud558\uac8c \ub418\uc5b4, \uc804\uccb4\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721\uc758 \ubc1c\ub2ec\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<hr\/>\n<h3><span class=\"ez-toc-section\" id=\"%EC%98%AC%EB%B0%94%EB%A5%B8_%ED%8F%BC_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\"><\/span>\uc62c\ubc14\ub978 \ud3fc \uc720\uc9c0\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub97c \uc218\ud589\ud560 \ub54c \uc62c\ubc14\ub978 \uc790\uc138\ub294 \ubd80\uc0c1 \ubc29\uc9c0\uc640 \ucd5c\ub300 \ud6a8\uacfc\ub97c \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p><\/blockquote>\n<p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub97c \ud560 \ub54c\ub294 \ucc99\ucd94\ub97c \uace7\uac8c \ud3b4\uace0, \uc5b4\uae68\ub97c \ub4a4\ub85c \uc816\ud788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub54c \uc591\ubc1c\uc740 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9ac\uace0, \ubb34\ub98e\uc744 \uc0b4\uc9dd \uad6c\ubd80\ub9b0 \ucc44\ub85c \ubc14\ubca8\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uc815\ud655\ud55c \ud3fc\uc744 \uc720\uc9c0\ud574\uc57c <b>\uc885\uc544\ub9ac<\/b> \uadfc\uc721\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<hr\/>\n<h3><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EC%96%91%ED%95%9C_%EB%B3%80%ED%98%95_%EC%9A%B4%EB%8F%99\"><\/span>\ub2e4\uc591\ud55c \ubcc0\ud615 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\ub370\ub4dc\ub9ac\ud504\ud2b8\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ubcc0\ud615 \uc6b4\ub3d9\uc774 \uc788\uc5b4 \ub2e4\uc591\ud55c \uadfc\uc721\uc744 \ubaa9\ud45c\ub85c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><\/blockquote>\n<p>\uc2ac\ub808\uc774\ud2b8 \ub370\ub4dc\ub9ac\ud504\ud2b8, Romanian \ub370\ub4dc\ub9ac\ud504\ud2b8 \ub4f1 \ub2e4\uc591\ud55c \ubcc0\ud615 \uc6b4\ub3d9\uc744 \ud1b5\ud574 <b>\uc885\uc544\ub9ac<\/b>\uc640 \ub2e4\ub978 \ud558\uccb4 \uadfc\uc721\uc744 \ub354\uc6b1 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubcc0\ud615\uc744 \uc2dc\ub3c4 \ud568\uc73c\ub85c\uc368, \uc6b4\ub3d9\uc758 \uc7ac\ubbf8\ub97c \ub192\uc774\uace0 <b>\uadfc\uc721 \ubc1c\ub2ec<\/b>\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<hr\/>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%ED%9B%88%EB%A0%A8_%ED%94%84%EB%A1%9C%EA%B7%B8%EB%9E%A8_%EA%B4%80%EB%A6%AC\"><\/span>\uc815\uae30\uc801\uc778 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\uafb8\uc900\ud55c \ud6c8\ub828\uc774\uc57c\ub9d0\ub85c \uadfc\uc721\uc744 \ud0a4\uc6b0\uace0 \uc720\uc9c0\ud558\ub294 \ube44\uacb0\uc785\ub2c8\ub2e4.<\/p><\/blockquote>\n<p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub97c \ud3ec\ud568\ud55c \ud558\uccb4 \ud6c8\ub828\uc740 \uc8fc 2-3\ud68c \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \ud6c8\ub828 \uc77c\uc815\uc744 \uad00\ub9ac\ud558\uc5ec <b>\uadfc\uc721\uc758 \ud53c\ub85c\ub97c \ucd5c\uc18c\ud654<\/b>\ud558\uace0 \ud68c\ubcf5\ud560 \uc2dc\uac04\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc9c0\uc18d\uc801\uc778 <b>\uadfc\uc721 \ubc1c\ub2ec<\/b>\uc744 \uc774\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<hr\/>\n<h3><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91_%EC%84%AD%EC%B7%A8%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\uc601\uc591 \uc12d\ucde8\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\uadfc\uc721 \uc131\uc7a5\uc5d0\ub294 \uc801\uc808\ud55c \uc601\uc591 \uc12d\ucde8\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p><\/blockquote>\n<p>\uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \uc704\ud574 \ub2e8\ubc31\uc9c8\uacfc \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc601\uc591\uc18c\uac00 \uacf5\uae09\ub418\uc5b4\uc57c <b>\uadfc\uc721 \uc131\uc7a5<\/b>\uacfc \uc7ac\uc0dd\uc774 \uc774\ub904\uc9c0\ubbc0\ub85c, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/sub-3_resized-17.png' alt='\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301' width='100%'><\/p>\n<div class=\"section4\">\n<h2 class=\"chatgin-title\"><span class=\"ez-toc-section\" id=\"%EC%8B%A4%EB%82%B4%EC%97%90%EC%84%9C_%ED%95%A0_%EC%88%98_%EC%9E%88%EB%8A%94_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99_%ED%8C%81\"><\/span>\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9 \ud301<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%8A%A4%EC%BF%BC%ED%8A%B8\"><\/span>1, \uc2a4\ucffc\ud2b8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><b>\uc2a4\ucffc\ud2b8<\/b>\ub294 \ud558\uccb4 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc790\uc138\ub85c \uc218\ud589\ud558\uc9c0 \uc54a\uc73c\uba74 \ubb34\ub98e\uc5d0 \ubd80\ub2f4\uc774 \uac08 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<div class=\"subsection\">\n<h4><span class=\"ez-toc-section\" id=\"%EC%82%AC%EC%9A%A9%EB%B2%95\"><\/span>\uc0ac\uc6a9\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\uc591\ubc1c\uc744 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9ac\uace0, \ubb34\ub98e\uc774 \ubc1c\ub05d\uc744 \ub118\uc9c0 \uc54a\ub3c4\ub85d \ud558\uba70, \uc5c9\ub369\uc774\ub97c \ub4a4\ub85c \ube7c\uba74\uc11c \uc549\uc544\uc90d\ub2c8\ub2e4. \uc9c1\uac01\uc774 \ub418\ub3c4\ub85d \ubb34\ub98e\uc744 \uad6c\ubd80\ub9ac\uace0 \ub2e4\uc2dc \uc62c\ub77c\uc635\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4><span class=\"ez-toc-section\" id=\"%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\"><\/span>\uc8fc\uc758\uc0ac\ud56d<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\ubaa9\uc774 \uc55e\uc73c\ub85c \uc3e0\ub9ac\uac70\ub098 \ubb34\ub98e\uc774 \uc548\ucabd\uc73c\ub85c \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694. \ub108\ubb34 \ub9ce\uc740 \uc911\ub7c9\uc744 \uc0ac\uc6a9\ud558\uae30\ubcf4\ub2e4 <b>\uc62c\ubc14\ub978 \uc790\uc138<\/b>\ub85c \uc218\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"2_Lunges_%EB%9F%B0%EC%A7%80\"><\/span>2, Lunges (\ub7f0\uc9c0)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><b>\ub7f0\uc9c0<\/b>\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \uc5c9\ub369\uc774 \uadfc\uc721\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc55e\uc73c\ub85c \ub098\uac00\uba74\uc11c \ubb34\ub98e\uc758 \uc704\uce58\ub97c \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<div class=\"subsection\">\n<h4><span class=\"ez-toc-section\" id=\"%EA%B8%B0%EB%8A%A5\"><\/span>\uae30\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\uc774 \uc6b4\ub3d9\uc740 \uade0\ud615 \uac10\uac01\uc744 \ud0a4\uc6b0\uace0 \ud558\uccb4\uc758 \uadfc\uc721\uc744 \uace0\ub8e8 \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubc29\ud5a5\uc73c\ub85c \uc2e4\uc2dc\ud558\uba74 \ub2e4\uc591\ud55c \uadfc\uc721\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4><span class=\"ez-toc-section\" id=\"%EC%9E%A5%EB%8B%A8%EC%A0%90\"><\/span>\uc7a5\ub2e8\uc810<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><b>\uc7a5\uc810<\/b>: \uadfc\ub825\uacfc \uade0\ud615\uc744 \ub3d9\uc2dc\uc5d0 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n<b>\ub2e8\uc810<\/b>: \ucc98\uc74c \uc2dc\uc791\ud560 \ub54c\ub294 \uade0\ud615 \uc7a1\uae30\uac00 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc73c\ub2c8 \uc548\uc804\ud55c \uacf5\uac04\uc5d0\uc11c \uc218\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%B9%B4%ED%94%84_%EB%A0%88%EC%9D%B4%EC%A6%88\"><\/span>3, \uce74\ud504 \ub808\uc774\uc988<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><b>\uce74\ud504 \ub808\uc774\uc988<\/b>\ub294 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud55c \ub3d9\uc791\uc774\uc9c0\ub9cc \ubc18\ubcf5\uc801\uc73c\ub85c \ud574\uc918\uc57c \uc88b\uc740 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<div class=\"subsection\">\n<h4><span class=\"ez-toc-section\" id=\"%ED%8A%B9%EC%A7%95\"><\/span>\ud2b9\uc9d5<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\ubc1c \ub4a4\uafc8\uce58\ub97c \ubc14\ub2e5\uc5d0\uc11c \ub4e4\uc5b4\uc62c\ub9ac\uba70 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uc218\ucd95\uc2dc\ud0a4\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. \ud3c9\ubc94\ud55c \uc6b4\ub3d9\ucc98\ub7fc \ubcf4\uc774\uc9c0\ub9cc <b>\uc9c0\uc18d\uc801\uc778 \ubc18\ubcf5\uc774 \ud544\uc694<\/b>\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4><span class=\"ez-toc-section\" id=\"%EC%B6%94%EA%B0%80_%EC%A0%95%EB%B3%B4\"><\/span>\ucd94\uac00 \uc815\ubcf4<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\ub2e8\uacc4\ubcc4\ub85c \ubc1c\uc758 \uc704\uce58\ub97c \ubcc0\uacbd\ud558\uc5ec \uac01\uae30 \ub2e4\ub978 \uadfc\uc721\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubc1c\ub05d\uc744 \ubc14\uae65\ucabd\uc73c\ub85c \ud5a5\ud558\uac8c \ud558\uba74 \ub2e4\ub978 \ubd80\uc704\uc758 \uadfc\uc721\ub3c4 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<p><img src='https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/sub-5_resized-25.png' alt='\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301' width='100%'><\/p>\n<div class=\"section5\">\n<h2 class=\"chatgin-title\"><span class=\"ez-toc-section\" id=\"%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%ED%9A%8C%EB%B3%B5_%EB%B0%A9%EB%B2%95_%EA%B3%B5%EC%9C%A0\"><\/span>\ud6a8\uacfc\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721 \ud68c\ubcf5 \ubc29\ubc95 \uacf5\uc720<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div>\n<h3 class=\"chatgin-subtitle\"><span class=\"ez-toc-section\" id=\"%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%97%88%EB%B2%85%EC%A7%80_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%8A%A4%EC%BF%BC%ED%8A%B8_%EC%9A%B4%EB%8F%99_%EC%86%8C%EA%B0%9C-2\"><\/span>\uac15\ub825\ud55c \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uc704\ud55c \uc2a4\ucffc\ud2b8 \uc6b4\ub3d9 \uc18c\uac1c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2a4\ucffc\ud2b8 \uc6b4\ub3d9\uc740 <b>\ud5c8\ubc85\uc9c0 \uadfc\uc721<\/b>\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubfd0\ub9cc \uc544\ub2c8\ub77c <b>\ucf54\uc5b4 \uc548\uc815\uc131<\/b>\ub3c4 \ud568\uaed8 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc790\uc138\uc640 \ud568\uaed8 \ubc18\ubcf5\uc801\uc73c\ub85c \uc2dc\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uac1c\uc778\uc758 \uccb4\ub825\uc5d0 \ub9de\uac8c \ubb34\uac8c\ub97c \ucd94\uac00\ud558\uc5ec \uac15\ub3c4\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uc2a4\ucffc\ud2b8\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc774\uc9c0\ub9cc \uadf8 \ud6a8\uacfc\ub294 \uc0c1\uc0c1 \uc774\uc0c1\uc785\ub2c8\ub2e4.&#8221; <\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\"><span class=\"ez-toc-section\" id=\"%EB%9F%B0%EC%A7%80_%EC%9A%B4%EB%8F%99%EC%9C%BC%EB%A1%9C_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1%EC%9D%84_%EA%B0%95%ED%99%94%ED%95%98%EC%9E%90-2\"><\/span>\ub7f0\uc9c0 \uc6b4\ub3d9\uc73c\ub85c \ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uc790<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub7f0\uc9c0\ub294 \ud55c\ucabd \ub2e4\ub9ac\ub97c \uc55e\uc73c\ub85c \ub0b4\ub51b\uc5b4 <b>\uccb4\uc911\uc744 \ubd84\ubc30<\/b>\ud558\uba70 \uadfc\ub825\uc744 \uae30\ub974\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud574 \uc8fc\uba70, \uade0\ud615\uac10\uac01\ub3c4 \uc88b\uac8c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubcc0\ud615 \ub7f0\uc9c0\ub97c \ud1b5\ud574 \ub2e4\ub9ac\uc758 \uc804\ubc18\uc801\uc778 \ubc1c\ub2ec\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\ub9e4\uc77c \uc870\uae08\uc529 \uc5d1\uc13c\ud2b8\uac00 \ub2e4\ub978 \ub7f0\uc9c0\ub97c \ucd94\uac00\ud574\ubcf4\uc138\uc694. \uadf8 \ubcc0\ud654\uac00 \ud070 \ub3c4\uc6c0\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\"><span class=\"ez-toc-section\" id=\"%EB%8D%B0%EB%93%9C%EB%A6%AC%ED%94%84%ED%8A%B8%EB%A1%9C_%ED%9E%98%EC%9E%88%EB%8A%94_%EC%A2%85%EC%95%84%EB%A6%AC_%EB%A7%8C%EB%93%A4%EA%B8%B0-2\"><\/span>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub85c \ud798\uc788\ub294 \uc885\uc544\ub9ac \ub9cc\ub4e4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \ud558\uccb4 \uadfc\ub825\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc73c\ub85c, \uc885\uc544\ub9ac \uadfc\uc721\uc5d0\ub3c4 \uc88b\uc740 \ud6a8\uacfc\ub97c \uc90d\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 \uc804\uc2e0 \uadfc\ub825\uc744 \uac15\ud654\ud558\uba70, \ud2b9\ud788 <b>\ud5c8\ub9ac\uc640 \uc5c9\ub369\uc774<\/b>\uc758 \uadfc\uc721\uc744 \ub354\uc6b1 \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\ub294 \uac83\uc774 \ubd80\uc0c1\uc758 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \ud6a8\uacfc\ub97c \ubc30\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \ud558\uccb4\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uadfc\uc721\uc744 \uaca8\ub0e5\ud558\ub294 \ucd5c\uace0\uc758 \uc6b4\ub3d9 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\"><span class=\"ez-toc-section\" id=\"%EC%8B%A4%EB%82%B4%EC%97%90%EC%84%9C_%ED%95%A0_%EC%88%98_%EC%9E%88%EB%8A%94_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99_%ED%8C%81-2\"><\/span>\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9 \ud301<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uadfc\ub825\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ucffc\ud2b8\uc640 \ub7f0\uc9c0 \uc678\uc5d0\ub3c4 <b>\ubc8c\ucee5 \uae30\uc5b4\uc624\uae30, \ud50c\ub7ad\ud06c\uc640 \uacb0\ud569\ub41c \ub2e4\ub9ac \uc62c\ub9ac\uae30<\/b> \ub4f1\uc744 \ud65c\uc6a9\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uae30\uad6c \uc5c6\uc774\ub3c4 \ubab8\uc758 \uc911\ub7c9\uc744 \uc774\uc6a9\ud55c \uc6b4\ub3d9\uc73c\ub85c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub098 \ud560 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\"><span class=\"ez-toc-section\" id=\"%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%ED%9A%8C%EB%B3%B5_%EB%B0%A9%EB%B2%95_%EA%B3%B5%EC%9C%A0-2\"><\/span>\ud6a8\uacfc\uc801\uc778 \ub2e4\ub9ac \uadfc\uc721 \ud68c\ubcf5 \ubc29\ubc95 \uacf5\uc720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \uc801\uc808\ud55c \ud68c\ubcf5\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\uc640 \uc2a4\ud2b8\ub808\uce6d, \uc9e7\uc740 \uac70\ub9ac\uc758 \uac77\uae30\ub294 \uadfc\uc721 \ud68c\ubcf5\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, <b>\ub2e8\ubc31\uc9c8 \uc12d\ucde8<\/b>\ub97c \ud1b5\ud574 \uadfc\uc721 \uc7ac\uc0dd\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uc62c\ubc14\ub978 \ud68c\ubcf5 routine\uc774\uc57c\ub9d0\ub85c \uadfc\uc721 \uc131\uc7a5\uc758 \uc5f4\uc1e0\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<\/div>\n<p><img src='https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/sub-5_resized-25.png' alt='\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301' width='100%'><\/p>\n<div class=\"section6\">\n<h2 class=\"chatgin-title\"><span class=\"ez-toc-section\" id=\"%EB%82%A8%EC%9E%90_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%EC%9A%B4%EB%8F%99%EC%9D%84_%EC%9C%84%ED%95%9C_10%EA%B0%80%EC%A7%80_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EB%B0%A9%EB%B2%95_%ED%94%BC%ED%8A%B8%EB%8B%88%EC%8A%A4_%EA%B7%BC%EB%A0%A5_%ED%9B%88%EB%A0%A8_%EC%9A%B4%EB%8F%99_%ED%8C%81%EC%97%90_%EB%8C%80%ED%95%B4_%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8_TOP_5\"><\/span>\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301\uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8_%EB%82%A8%EC%9E%90_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%EC%9A%B4%EB%8F%99%EC%9D%84_%EC%9C%84%ED%95%9C_%EA%B0%80%EC%9E%A5_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8_%EA%B8%B0%EB%B3%B8_%EC%9A%B4%EB%8F%99%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uc9c8\ubb38. \ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uae30\ubcf8 \uc6b4\ub3d9\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uae30\ubcf8\uc801\uc73c\ub85c \uc2a4\ucffc\ud2b8\uc640 \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 <b>\ub2e4\ub9ac \uadfc\uc721<\/b>\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc774 \ub450 \uc6b4\ub3d9\uc740 \ud5c8\ubc85\uc9c0, \uc5c9\ub369\uc774, \uc885\uc544\ub9ac \ub4f1 \ub2e4\uc591\ud55c \ubd80\uc704\ub97c \uc0ac\uc6a9\ud558\uc5ec <b>\uadfc\ub825<\/b>\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ucd08\ubcf4\uc790\ub77c\uba74 \uac00\ubcbc\uc6b4 \uc911\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc911\ub7c9\uc744 \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8_%EC%96%BC%EB%A7%88%EB%82%98_%EC%9E%90%EC%A3%BC_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99%EC%9D%84_%ED%95%B4%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\"><\/span>\uc9c8\ubb38. \uc5bc\ub9c8\ub098 \uc790\uc8fc \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \ub2e4\ub9ac \uc6b4\ub3d9\uc740 <b>\uc8fc 2-3\ud68c<\/b> \ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \ucda9\ubd84\ud55c \ud68c\ubcf5 \uc2dc\uac04\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, <b>\uadfc\uc721 \uc131\uc7a5<\/b>\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud55c \uc801\uc808\ud55c \ud734\uc2dd\uacfc \uc601\uc591 \uc12d\ucde8\ub97c \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8_%EB%8B%A4%EB%A6%AC_%EA%B7%BC%EC%9C%A1_%EC%9A%B4%EB%8F%99_%EC%8B%9C_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%A0%90%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uc9c8\ubb38. \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc6b4\ub3d9 \uc2dc <b>\uc815\ud655\ud55c \uc790\uc138<\/b>\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc6b4\ub3d9\uc744 \ud558\uba74 \ubd80\uc0c1\uc744 \ub2f9\ud560 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ubbc0\ub85c, \ucc98\uc74c\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uac70\ub098 \uac70\uc6b8\uc744 \ubcf4\uba70 \uc790\uc2e0\uc758 \uc790\uc138\ub97c \uc810\uac80\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99_%ED%9B%84_%ED%9A%8C%EB%B3%B5%EC%9D%84_%EC%9C%84%ED%95%B4_%EC%96%B4%EB%96%A4_%EB%B0%A9%EB%B2%95%EC%9D%B4_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc744 \uc704\ud574 \uc5b4\ub5a4 \ubc29\ubc95\uc774 \ud6a8\uacfc\uc801\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc6b4\ub3d9 \ud6c4 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc <b>\ubb3c\ub9ac\uc801 \ub9c8\uc0ac\uc9c0<\/b>\ub294 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \ub2e8\ubc31\uc9c8\uc744 \ud3ec\ud568\ud55c \uc601\uc591\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \uadfc\uc721\uc758 \ubcf5\uad6c\ub97c \ucd09\uc9c4\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\ubd84 \uc12d\ucde8 \uc5ed\uc2dc \ub193\uce58\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8_%EB%8B%A4%EB%A6%AC_%EC%9A%B4%EB%8F%99%EA%B3%BC_%ED%95%A8%EA%BB%98_%EB%8B%A4%EB%A5%B8_%EB%B6%80%EC%9C%84%EB%8F%84_%EA%B0%99%EC%9D%B4_%EC%9A%B4%EB%8F%99%ED%95%B4%EB%8F%84_%EA%B4%9C%EC%B0%AE%EB%82%98%EC%9A%94\"><\/span>\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9\uacfc \ud568\uaed8 \ub2e4\ub978 \ubd80\uc704\ub3c4 \uac19\uc774 \uc6b4\ub3d9\ud574\ub3c4 \uad1c\ucc2e\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \ub124, \ub2e4\ub9ac \uc6b4\ub3d9\uacfc \ud568\uaed8 \uc0c1\uccb4 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc740 \uc77c\ubc18\uc801\uc778 <b>\uc6b4\ub3d9 \ub8e8\ud2f4<\/b>\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub2e4\ub9ac \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \uac00\ubcbc\uc6b4 \ud314 \uc6b4\ub3d9\uc774\ub098 \ubcf5\uadfc \uc6b4\ub3d9\uc744 \ucd94\uac00\ud558\uc5ec <b>\uade0\ud615 \uc7a1\ud78c \uc2e0\uccb4<\/b>\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"http:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uae30\ubcf8 \uc6b4\ub3d9\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uae30\ubcf8\uc801\uc73c\ub85c \uc2a4\ucffc\ud2b8\uc640 \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294\ub2e4\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc774 \ub450 \uc6b4\ub3d9\uc740 \ud5c8\ubc85\uc9c0, \uc5c9\ub369\uc774, \uc885\uc544\ub9ac \ub4f1 \ub2e4\uc591\ud55c \ubd80\uc704\ub97c \uc0ac\uc6a9\ud558\uc5ec\uadfc\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ucd08\ubcf4\uc790\ub77c\uba74 \uac00\ubcbc\uc6b4 \uc911\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc911\ub7c9\uc744 \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \uc5bc\ub9c8\ub098 \uc790\uc8fc \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \ub2e4\ub9ac \uc6b4\ub3d9\uc740\uc8fc 2-3\ud68c\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \ucda9\ubd84\ud55c \ud68c\ubcf5 \uc2dc\uac04\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70,\uadfc\uc721 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud55c \uc801\uc808\ud55c \ud734\uc2dd\uacfc \uc601\uc591 \uc12d\ucde8\ub97c \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc6b4\ub3d9 \uc2dc\uc815\ud655\ud55c \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc6b4\ub3d9\uc744 \ud558\uba74 \ubd80\uc0c1\uc744 \ub2f9\ud560 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ubbc0\ub85c, \ucc98\uc74c\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uac70\ub098 \uac70\uc6b8\uc744 \ubcf4\uba70 \uc790\uc2e0\uc758 \uc790\uc138\ub97c \uc810\uac80\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc744 \uc704\ud574 \uc5b4\ub5a4 \ubc29\ubc95\uc774 \ud6a8\uacfc\uc801\uc778\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc6b4\ub3d9 \ud6c4 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc\ubb3c\ub9ac\uc801 \ub9c8\uc0ac\uc9c0\ub294 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \ub2e8\ubc31\uc9c8\uc744 \ud3ec\ud568\ud55c \uc601\uc591\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \uadfc\uc721\uc758 \ubcf5\uad6c\ub97c \ucd09\uc9c4\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\ubd84 \uc12d\ucde8 \uc5ed\uc2dc \ub193\uce58\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \ub2e4\ub9ac \uc6b4\ub3d9\uacfc \ud568\uaed8 \ub2e4\ub978 \ubd80\uc704\ub3c4 \uac19\uc774 \uc6b4\ub3d9\ud574\ub3c4 \uad1c\ucc2e\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \ub124, \ub2e4\ub9ac \uc6b4\ub3d9\uacfc \ud568\uaed8 \uc0c1\uccb4 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc740 \uc77c\ubc18\uc801\uc778\uc6b4\ub3d9 \ub8e8\ud2f4\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub2e4\ub9ac \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \uac00\ubcbc\uc6b4 \ud314 \uc6b4\ub3d9\uc774\ub098 \ubcf5\uadfc \uc6b4\ub3d9\uc744 \ucd94\uac00\ud558\uc5ec\uade0\ud615 \uc7a1\ud78c \uc2e0\uccb4\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":6297,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[773],"class_list":["post-6303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","tag------10---"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301 - Postview<\/title>\n<meta name=\"description\" content=\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc2a4\ucffc\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694. \ub450 \ubc88\uc9f8, \ub7f0\uc9c0\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138 \ubc88\uc9f8, \ub808\uadf8 \ud504\ub808\uc2a4\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub124 \ubc88\uc9f8, \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8, \uce74\ud504 \ub808\uc774\uc988 \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc5ec\uc12f \ubc88\uc9f8, \uc0ac\uc9c4 \uae30\uad6c\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1 \ubc88\uc9f8, \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub35f \ubc88\uc9f8, \ud790 \ud074\ub77c\uc774\ubc0d\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ud649 \ubc88\uc9f8, \ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/postview.kr\/\ub0a8\uc790-\ub2e4\ub9ac-\uadfc\uc721-\uc6b4\ub3d9\uc744-\uc704\ud55c-10\uac00\uc9c0-\ud6a8\uacfc\uc801\uc778-\ubc29\ubc95-\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301 - Postview\" \/>\n<meta property=\"og:description\" content=\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc2a4\ucffc\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694. \ub450 \ubc88\uc9f8, \ub7f0\uc9c0\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138 \ubc88\uc9f8, \ub808\uadf8 \ud504\ub808\uc2a4\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub124 \ubc88\uc9f8, \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8, \uce74\ud504 \ub808\uc774\uc988 \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc5ec\uc12f \ubc88\uc9f8, \uc0ac\uc9c4 \uae30\uad6c\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1 \ubc88\uc9f8, \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub35f \ubc88\uc9f8, \ud790 \ud074\ub77c\uc774\ubc0d\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ud649 \ubc88\uc9f8, \ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/postview.kr\/\ub0a8\uc790-\ub2e4\ub9ac-\uadfc\uc721-\uc6b4\ub3d9\uc744-\uc704\ud55c-10\uac00\uc9c0-\ud6a8\uacfc\uc801\uc778-\ubc29\ubc95-\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Postview\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-11T02:07:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"LEE jjang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"LEE jjang\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/\",\"url\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/\",\"name\":\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301 - Postview\",\"isPartOf\":{\"@id\":\"https:\/\/postview.kr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png\",\"datePublished\":\"2024-11-11T02:07:16+00:00\",\"dateModified\":\"2024-11-11T02:07:16+00:00\",\"author\":{\"@id\":\"https:\/\/postview.kr\/#\/schema\/person\/c6fd8b4ccb8dcfa6f154aabb4bea108f\"},\"description\":\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc2a4\ucffc\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694. \ub450 \ubc88\uc9f8, \ub7f0\uc9c0\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138 \ubc88\uc9f8, \ub808\uadf8 \ud504\ub808\uc2a4\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub124 \ubc88\uc9f8, \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8, \uce74\ud504 \ub808\uc774\uc988 \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc5ec\uc12f \ubc88\uc9f8, \uc0ac\uc9c4 \uae30\uad6c\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1 \ubc88\uc9f8, \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub35f \ubc88\uc9f8, \ud790 \ud074\ub77c\uc774\ubc0d\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ud649 \ubc88\uc9f8, \ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#primaryimage\",\"url\":\"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png\",\"contentUrl\":\"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png\",\"width\":400,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/postview.kr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/postview.kr\/#website\",\"url\":\"https:\/\/postview.kr\/\",\"name\":\"Postview\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/postview.kr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/postview.kr\/#\/schema\/person\/c6fd8b4ccb8dcfa6f154aabb4bea108f\",\"name\":\"LEE jjang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/postview.kr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9cead7c1ae532b4d30ac2ddff6fe6da7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9cead7c1ae532b4d30ac2ddff6fe6da7?s=96&d=mm&r=g\",\"caption\":\"LEE jjang\"},\"sameAs\":[\"https:\/\/postview.kr\"],\"url\":\"https:\/\/postview.kr\/author\/postview\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301 - Postview","description":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc2a4\ucffc\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694. \ub450 \ubc88\uc9f8, \ub7f0\uc9c0\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138 \ubc88\uc9f8, \ub808\uadf8 \ud504\ub808\uc2a4\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub124 \ubc88\uc9f8, \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8, \uce74\ud504 \ub808\uc774\uc988 \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc5ec\uc12f \ubc88\uc9f8, \uc0ac\uc9c4 \uae30\uad6c\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1 \ubc88\uc9f8, \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub35f \ubc88\uc9f8, \ud790 \ud074\ub77c\uc774\ubc0d\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ud649 \ubc88\uc9f8, \ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/postview.kr\/\ub0a8\uc790-\ub2e4\ub9ac-\uadfc\uc721-\uc6b4\ub3d9\uc744-\uc704\ud55c-10\uac00\uc9c0-\ud6a8\uacfc\uc801\uc778-\ubc29\ubc95-\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301 - Postview","og_description":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc2a4\ucffc\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694. \ub450 \ubc88\uc9f8, \ub7f0\uc9c0\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138 \ubc88\uc9f8, \ub808\uadf8 \ud504\ub808\uc2a4\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub124 \ubc88\uc9f8, \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8, \uce74\ud504 \ub808\uc774\uc988 \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc5ec\uc12f \ubc88\uc9f8, \uc0ac\uc9c4 \uae30\uad6c\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1 \ubc88\uc9f8, \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub35f \ubc88\uc9f8, \ud790 \ud074\ub77c\uc774\ubc0d\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ud649 \ubc88\uc9f8, \ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.","og_url":"https:\/\/postview.kr\/\ub0a8\uc790-\ub2e4\ub9ac-\uadfc\uc721-\uc6b4\ub3d9\uc744-\uc704\ud55c-10\uac00\uc9c0-\ud6a8\uacfc\uc801\uc778-\ubc29\ubc95-\ud53c\/","og_site_name":"Postview","article_published_time":"2024-11-11T02:07:16+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png","type":"image\/png"}],"author":"LEE jjang","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"LEE jjang"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/","url":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/","name":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301 - Postview","isPartOf":{"@id":"https:\/\/postview.kr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#primaryimage"},"image":{"@id":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png","datePublished":"2024-11-11T02:07:16+00:00","dateModified":"2024-11-11T02:07:16+00:00","author":{"@id":"https:\/\/postview.kr\/#\/schema\/person\/c6fd8b4ccb8dcfa6f154aabb4bea108f"},"description":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uc758 \uae30\ucd08\uc774\uc790 \ub9ce\uc740 \uc6b4\ub3d9\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ud2bc\ud2bc\ud55c \ub2e4\ub9ac \uadfc\uc721\uc740 \uc804\ubc18\uc801\uc778 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc2a4\ucffc\ud2b8\ub294 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub85c \uc218\ud589\ud558\uc138\uc694. \ub450 \ubc88\uc9f8, \ub7f0\uc9c0\ub294 \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \ub454\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138 \ubc88\uc9f8, \ub808\uadf8 \ud504\ub808\uc2a4\ub97c \ud1b5\ud574 \ud558\uccb4\ub97c \ub354\uc6b1 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub124 \ubc88\uc9f8, \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8, \uce74\ud504 \ub808\uc774\uc988 \uc6b4\ub3d9\uc740 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4. \uc5ec\uc12f \ubc88\uc9f8, \uc0ac\uc9c4 \uae30\uad6c\ub97c \uc774\uc6a9\ud574 \ub2e4\uc591\ud55c \ub2e4\ub9ac \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1 \ubc88\uc9f8, \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac \uadfc\uc721\uc758 \ud798\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub35f \ubc88\uc9f8, \ud790 \ud074\ub77c\uc774\ubc0d\uc740 \ub2e4\ub9ac \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ud649 \ubc88\uc9f8, \ud50c\ub9ac\uc624\uba54\ud2b8\ub9ad \ud6c8\ub828\uc73c\ub85c \ube60\ub978 \uadfc\uc721 \ubc18\uc751\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#primaryimage","url":"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png","contentUrl":"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png","width":400,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/postview.kr\/%eb%82%a8%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%9c%84%ed%95%9c-10%ea%b0%80%ec%a7%80-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95-%ed%94%bc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/postview.kr\/"},{"@type":"ListItem","position":2,"name":"\ub0a8\uc790 \ub2e4\ub9ac \uadfc\uc721 \uc6b4\ub3d9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 | \ud53c\ud2b8\ub2c8\uc2a4, \uadfc\ub825 \ud6c8\ub828, \uc6b4\ub3d9 \ud301"}]},{"@type":"WebSite","@id":"https:\/\/postview.kr\/#website","url":"https:\/\/postview.kr\/","name":"Postview","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/postview.kr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ko-KR"},{"@type":"Person","@id":"https:\/\/postview.kr\/#\/schema\/person\/c6fd8b4ccb8dcfa6f154aabb4bea108f","name":"LEE jjang","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/postview.kr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9cead7c1ae532b4d30ac2ddff6fe6da7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9cead7c1ae532b4d30ac2ddff6fe6da7?s=96&d=mm&r=g","caption":"LEE jjang"},"sameAs":["https:\/\/postview.kr"],"url":"https:\/\/postview.kr\/author\/postview\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/postview.kr\/wp-content\/uploads\/2024\/11\/002_resized-111.png","yoast_meta":{"yoast_wpseo_title":"","yoast_wpseo_metadesc":"","yoast_wpseo_canonical":""},"_links":{"self":[{"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/posts\/6303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/comments?post=6303"}],"version-history":[{"count":1,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/posts\/6303\/revisions"}],"predecessor-version":[{"id":6304,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/posts\/6303\/revisions\/6304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/media\/6297"}],"wp:attachment":[{"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/media?parent=6303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/categories?post=6303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/postview.kr\/wp-json\/wp\/v2\/tags?post=6303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}